Keeping your smile healthy and beautiful requires more than just brushing your teeth twice a day—You need to follow an oral care routine consistently! But it doesn’t have to be overwhelming; City Point Dental’s got you! As a leading preventative dentist in Hopewell, Dr. Daniel Baker and his amazing hygienists will walk you through the best practices for oral hygiene.

Understanding the importance of oral hygiene

But honestly, good oral hygiene is more than just tending to the look of your smile—It's a crucial piece of your overall health! Poor oral health can lead to a lot of dental and medical problems such as gum disease, infection, heart disease, stroke, and even diabetes. (It seems wild, but everything in your body really is connected!) As a preventative dentist in Hopewell, our goal is to help you understand how a proper oral care routine can prevent these issues. (Saving you time, discomfort, and money in the long run!)

When oral hygiene is neglected, your risk of developing dental problems like gum disease and infections goes up by a lot. These issues, if left unchecked, can cause damage beyond just the mouth, contributing to broader health concerns. Research has shown a connection between poor oral health and systemic conditions like heart disease, stroke, diabetes, and even Alzheimer's and dementia.

Gum disease, in particular, has been linked to an increased risk of cardiovascular problems. How? The inflammation in the gums can release harmful bacteria into the bloodstream, potentially affecting the heart and other vital organs. Untreated infections in the mouth can even impact the whole body, lowering immune function and overall health.

Components of a good oral care routine

A good oral care routine involves several steps that should be done daily. The first and most obvious is brushing your teeth at least twice a day (for 2 minutes!) with a fluoride toothpaste. We know we sound like a broken record, but flossing daily is just as important as brushing because it removes the food particles and plaque that your toothbrush can't reach. Adding a mouthwash to your routine can help kill bacteria that cause plaque and bad breath. Last (but not least), regular check-ups with your preventative dentist are essential to detect any potential issues early.

Choosing the right oral care products

With countless oral care products on the market, choosing the right ones can be overwhelming. (If you need help, check out our blogs on how to choose the right toothbrush and toothpaste) At the very least, look for products that carry the American Dental Association (ADA) Seal of Acceptance. This seal ensures that the product has met ADA criteria for safety and efficacy. We know everyone has unique dental needs, so as your preventative dentist in Hopewell, we’re happy to help you decide which products are best for you.

Schedule your dental check-up today

Keeping yourself healthy means not letting yourself skip any steps in your oral hygiene routine—including your 6-month checkup appointment. At City Point Dental, Dr. Daniel Baker, a renowned preventative dentist in Hopewell, is committed to helping you maintain your oral health. With our dread-free dental check-ups and professional advice, we can help make sure your smile stays healthy and beautiful. Don't wait until you have a problem to see a dentist. Preventative care is the best way to maintain good oral health. Call us today at (804) 541-1896 to schedule your appointment—we promise to make it fun (yes, that’s possible. Even at the dentist!)